The relationship between screen time and physical wellbeing
In today’s world, avoiding screens is basically a full-time job. Phones, laptops, TVs, tablets, and even watches are glued to our daily routines. We...
The impact of food delivery platforms on dining culture
The past decade has witnessed a rapid transformation in our eating habits. Food delivery apps like Uber Eats, DoorDash, Grubhub, Deliveroo, Zomato, and Swiggy...
How supply chains influence what ends up on restaurant menus
The second you sit down at a restaurant and start scanning the menu, you are looking at the final chapter of a much bigger...
How modern lifestyles are changing relationship expectations
Life today looks nothing like it did a few decades ago, and our relationships have had to keep up. Between nonstop notifications, busy work...
Simple habits that support long term wellbeing
In a world that never seems to slow down, taking care of your well-being can start to feel like a second job you never...