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Emma J.

15 POSTS
I write lifestyle content at Viorah TV, covering food, wellness tips, and relationships. My goal is to provide practical, easy-to-understand content that supports everyday living.

Everyday Practices That Support Long-Term Wellness

Wellness Tips Emma J. Emma J. -
When people think about wellness, they often picture extreme changes like strict diets, intense workouts, or costly wellness programs. In reality, simple things done every...

How Small Lifestyle Changes Can Improve Daily Health

Wellness Tips Emma J. Emma J. -
In a world that moves quickly and asks a lot of you, it can seem like a lot of work to stay healthy. There is...
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Breaking

The influence of digital platforms on human connections

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The relationship between screen time and physical wellbeing

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In today’s world, avoiding screens is basically a full-time...

The impact of food delivery platforms on dining culture

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The past decade has witnessed a rapid transformation in...

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